Sauna Ice

Using menthol crystals in a sauna can enhance the experience by creating a deeply invigorating and refreshing atmosphere. When menthol crystals are added to the hot air or dissolved in water to be splashed on the sauna rocks, they release a strong, cooling aroma that helps clear the sinuses and open up airways. This can make the heat of the sauna feel more intense and stimulating, while also providing a soothing, cooling sensation on the skin and in the respiratory system.
The menthol vapors interact with the heat, creating a refreshing contrast that can improve focus, enhance relaxation, and provide a sense of clarity. The combination of heat and menthol can also help promote deep breathing, ease muscular tension, and support mental alertness. The experience is both physical and sensory, offering a heightened sauna session that feels cleansing and revitalizing.